Facial contouring is a technique used by make-up artists to optically exaggerate or change the natural features of the face. By mastering contouring techniques you too can achieve expert results.

When applying make-up the term shading refers to the application of a colour that is darker than the surrounding area. This will contour or enhance the natural hills and valleys of the facial structure or can create the illusion of new contours. The darker colour enhances the depth of the area and makes the area next to it appear larger or more pronounced.

Although dining etiquette and many dining traditions may not seem crucial while eating in front of the TV, our table conduct is still considered important during social, business and formal occasions. Whether we like it or not, how we conduct ourselves at the dining table can and will likely influence others’ perception of us, impacting our business and social relationships. It is considered a sign of respect and can build or break down rapport… So why take chances? For more on dining get your copy of Formal Dining for Informal People.

As an image and etiquette consultant, I am often asked to do corporate and group workshops, on the topics of dining etiquette and table manners.

A long time ago etiquette and table manners were established as a way of keeping the peace and domesticating our behaviour.  Over time, these rituals were handed down from generation to generation eventually becoming tradition.

However, as the guest, the most important way to conduct yourself at the dining table is not always the way it is described in the etiquette books. And in most cases, manners and politeness will always override the rules. When in doubt, ‘show respect to your host’ and ‘follow their lead’.  With this in mind, you will be the perfect dinner party guest.

The Christmas Holiday season is also the festive season that will likely lead to opportunities for dining with others. That is unless in years past you made a bad impression… Here are some don’ts to consider.

• Don’t chew with your mouth open
• Don’t pick your teeth at the table. If something gets stuck in your teeth, excuse yourself and go to the restroom.
• Don’t talk with food in your mouth.
• Don’t reach across the table or across another person to get something. Ask the closest diner to pass it.
• Don’t put your elbows on the table until the meal is finished and all the plates and cutlery are removed.
• Don’t leave your hat on your head, while at the dining table.

For more on this topic see: What Not to Do at the Dining Table. Or to add a little formality to your dining experience see: eBook Formal Dining for Informal People.

I was recently interviewed by Douglas Todd, reporter for the Vancouver Sun. He was doing a story on how men are becoming more conscientious about their personal appearance at work and also in their personal lives. He asked if it is advantageous for a man to take care of himself and do what he can to look his best. For more, read the article.