Self Assessment: Personal Care

Point Values: 1 2 3
    No » Yes
You….
1. Feel good about the way you look
2. Are impeccably well-groomed
3. Are aware of any skin conditions you may have
4. Take proper steps to care for your skin
5. Have skin that is clear and healthy
6. Take steps to prevent body odour
7. Apply fragrance appropriately
8. Keep your breath fresh
9. Brush your teeth daily and see your dentist twice a year
10. Care for your nails weekly
11. Remove or repair chipped nail enamel when worn
12. Adjust personal care regime appropriately for warmer months
13. Know how to care for your feet
14. Know your hair type, texture & quailities
15. Style your hair to flatter your facial features
16. Shampoo your hair correctly
17. Understand methods of hair removal and their pros & cons
18. Groom your eyebrows to flatter you
19. Know how to get the results you want with hair
20. Are happy with your body care routines & results